Guest Post: Where to Eat Gluten-Free in Buenos Aires

This is a guest post by Sofía Lunazzi, a journalist from Argentina. I learned about Sofía through Carolina Rocha, the founder and editor of Aglutenados, a gluten-free publication  in Argentina. 

Where to Eat Gluten-Free in Buenos Aires
by Sofía Lunazzi

Sintaxis
www.sintaxispalermo.com
A new restaurant in the touristic Palermo neighborhood, where you can get a  whole gluten free menu. You will be able to taste pasta, famous Argentine meat, dessert and more. Lovely environment.
Pros: they have a backyard, where you can eat breakfast or lunch in the open.
Cons: they only serve dinner on Thursdays and Fridays.

Tea Connection
www.teaconnection.com.ar
This was the first restaurant where I ate a gluten free meal. They serve only natural food, which includes salads, stews and juice, among others.
Pros: they have several restaurants all over the city (you may check them on their web page).
Cons: they only offer one gluten free dessert.

Los Sauces
www.asadorlossauces.com
Excellent place to eat meat, you can also taste pasta, empanadas and desserts.
Pros: it’s one of those places where tables are big and you can celebrate a big event with friends and family.
Cons: they don’t accept credit cards.

McDonald’s
www.mcdonalds.com.ar
As a result of the hard work of the celiac associations, the famous restaurant chain, in Argentina, offers gluten free menus. We can eat hamburgers, salad, ice cream and French fries.
Pros: you already know you’ll like it. McDonald’s tastes the same everywhere.
Cons: they don’t have gluten free buns, so you have to eat the hamburger with fork and knife.

About Sofía Lunazzi

Hi! I’m a 23 year old Argentinean journalist and copywriter. Diagnosed as a celiac in 2009, I write for Aglutenados, a magazine about gluten-free life.

My favorite food is pasta and ice cream. Luckily, I’ve found gluten-free alternatives for both.

You can read more about me or get in contact with me in my Linkedin Profile.

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About Erin Smith

Living with celiac disease since 1981 and eating gluten-free long before it was "trendy", Erin Smith has a unique perspective of growing up in the gluten-free community; Founded Gluten-Free Fun in 2007; Founded Gluten-Free Globetrotter® in 2011; Founded GlutenFreelancer® in 2014. Erin was the lead organizer of the NYC Celiac Disease Meetup group, a social community of more than 2,000 members for over a decade and has recently started a support group in Northern California.
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5 Responses to Guest Post: Where to Eat Gluten-Free in Buenos Aires

  1. KD says:

    Love Sofia’s nearly one-liners with Pro and Con for each restaurant. BU, Brazil and Argentina were on our travel list already. Thanks for posting. Gluten-free direct. Great.

  2. superceliaca says:

    el asador los saunces me encanto! riquisima la carne, muy buena calidad, las empanadillas tipicas argentinas sin gluten espectaculares
    muy recomendable

  3. Pingback: Gluten-Free Globetrotter Turns Three! | Gluten-Free Globetrotter

  4. Maria Pia Abbatangelo says:

    Hi celiac mates!! I am from Buenos Aires Argentina and this place is a must on the gluten-free list: LA PASTRONERIA, El Salvador 6026, Buenos Aires city.
    Cheers!!
    Pia

  5. Pingback: Gluten-Free Globetrotter Turns Four! | Gluten-Free Globetrotter

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